25 Best Fat Burning Foods

9. Citrus Fruits

Some citrus fruits include lemons, limes, oranges, kiwi fruits, and tangerines. The high acidity levels and high fiber content can slow down the digestion process, making you feel fuller for longer. The fruits can be prepared in different ways; grapefruit, for example, can be eaten, or you can just make a fresh juice to drink (although then you won’t get much fiber). It helps your body in keeping antioxidants, as well as helping your body access the necessary vitamins and minerals.

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

One Comment

Leave a Reply
  1. Great selections! I never even knew half of the items on this list could help in burning fats!

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge