25 Best Fat Burning Foods

24. Mixed Vegetables

Raw vegetables play a great role when it comes to weight loss. They have low calories so they are a great addition to a low-calorie diet. High water content helps keep the body hydrated all day long. Common types of vegetables you can have include carrots, celery, lettuce, broccoli, cabbage, spinach, cucumber, kale, bell peppers among others. Always ensure you eat green vegetable because they play a great role in making you stay healthy.

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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  1. Great selections! I never even knew half of the items on this list could help in burning fats!

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