25 Best Fat Burning Foods


19. Watermelon

It’s not uncommon to enjoy eating a sweet and succulent watermelon, especially on a hot day. Have you ever wondered about the calorie content of watermelons? Since they are full of water (for the most part) they are very low in calories. Each slice of watermelon contains up to 70% water, as well as essential vitamins and nutrients.


Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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  1. Great selections! I never even knew half of the items on this list could help in burning fats!

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