15. Chicken & Turkey
Chicken and turkey are two types of meat that can provide us with epic amounts of lean protein! You can add the meats to rice, salad dish or pasta. Switch between drumsticks, wings and lean breast meat for different meals and different dishes. Some of the spices you can add to make the poultry tasty include chili, lemon grass, and ginger. The spices can be added before you start the grilling process and since most people love chicken and turkey; it’s a great protein for everyone to consume. The addition of slimming spices is necessary for you to achieve the best results out of the healthy foods you eat.