10 Shocking Facts Why You’ll Never Want Sugar in Your Diet

9. Sugar is Ultimately Bad for Your Teeth

You should consider yourself very lucky if you consumed excess sugar than you probably should have in your childhood and still have all your teeth intact. You’ve heard a billion times and it’s still worth repeating that sugar is the teeth’s worst enemy. This is because it’s an easily digestible energy for the mouth’s bad bacteria and hence leads to teeth decay . We bet you don’t want to lose your beautiful smile.

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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