10 Shocking Facts Why You’ll Never Want Sugar in Your Diet

6. Sugar May Damage Your Brain Power

Emerging research suggests that excessive sugar in your body may zap your brain of its strengths, thereby leaving it devoid of its thinking power. If this reliable study is anything to go by, you’d consider removing sugar from your diet because its excessive consumption leads to deficiencies in overall cognitive health and memory.

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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