10 Shocking Facts Why You’ll Never Want Sugar in Your Diet

5. Sugar Has Toxic Liver Effects Almost Similar to Alcohol

Believe it or not, excess fructose and glucose (sugar) have toxic liver effects similar to ethanol or alcohol, in simpler terms. This is because either sugar or alcohol overload the liver; hence causing serious problems.

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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