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10 Before & After Photos of Couples Who Fought the Flab

2. Wedding Redo

This adorable couple hated the way they looked in their wedding photographs and made a joint decision to sweat it out at the gym, while giving up calorie-heavy foods and adopting a healthier lifestyle at the same time. In the meantime, they battled ridicule from friends and family members. They never let go of their love or their dream, waiting for the day when they could flaunt a toned body. And sure enough, by their fourth anniversary, the lovely couple had lost a total of 230 pounds combined and took another series of wedding photos. Needless to say, this time around, they looked absolutely gorgeous in their new album.

1. Shocking Indeed

We saved the best for the last! These astonishing photographs tell the story of transition from fat to fab for a much-in-love couple who got a fresh lease of life after hitting the gym. Of course, the changes in the man’s body and and the woman’s body are different even after the same period of time, but both look dramatically different and fitter to boot! Seeing this picture, you might feel that men can gain more muscle mass in a shorter period of time then women, but that shouldn’t dissuade any couple from helping each other to reap these impressive results!

Don’t forget to share this gallery with anyone who is aiming for a better body and healthier lifestyle. This little gesture will go a long way to motivate your plump friend into lacing up their sneakers and going on a morning run to shed that stubborn fat!

Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

5 Comments

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  1. Hello Everyone I have Something To Share With Those of you Who are Fighting The Shocking theroy
    Called Contagious Obesity.

  2. thanks for the positive stories about weight loss. Easy to lose weight but more problematic to keep it off. Still worth the effort though!

  3. Your post proves that in working out together as couple much can be can achieved. My husband is already slim as he consistently eats healthily. The challenge is now for me to join him in his endeavor

  4. I lost 80 pounds… on my own. I cannot afford a tummy tuck. It makes it difficult to find clothes that fit well… or at all.
    It sucks.

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