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    Are Fast Food Salads Really Healthy?

    Advertisement What’s the first thing that comes to mind when you hear the word “salad?” If you’re like most people, then it’s likely that you think of a light and healthy appetizer or snack. While it’s admirable that an increasing number of people are trying to eat better, far too many people are still eating […]

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    10 Shocking Things Starbucks Doesn’t Want You to Know

    We probably can all agree that Starbucks is the coolest place of all when it comes to beautiful and satisfying caffeinated drinks. With more than 20,000 stores in more than 65 countries, you can always find a Starbucks somewhere nearby to grab your favorite caffeinated drink, whether it’s a Frappuccino, a latte, a smoothie, or […]

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    10 Shocking Facts Why You’ll Never Want Sugar in Your Diet

    There’s no doubt that humans’ craving for sugar is deep-rooted and has been since the beginning of time. However, do you realize just how bad it is for your health? Sugar, or added sugar for that matter, is the wickedest ingredient in any diet. Forget all the bashing of salt and fat, sugar has mind-boggling […]

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    10 Disgusting Facts Why Coca-Cola is Dangerous to Your Health

    Being healthy is not just about going to the gym and having a good quality of life. It’s about being responsible and certainly being mindful of what you eat. Apart from proper consumption of fruits and vegetables, any health expert would tell you that you have to be mindful of what you take. In that […]

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    That Next Piece of Sushi May Kill You – Find Out How!

    Got plans of going to the fantastic sushi restaurant that you always wanted to try out? You ought to hold off there for a second. Sushi is no longer the healthy and tasty snack that we once knew. Recently, scientists have rung the alarm bells and declared that the contents of some sushi preparations might […]

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    25 Best Exercises for Ultimate Caloric Burn

    Do you often get bogged down with your bulky layers of belly fat? Are you looking out for natural ways to shed stubborn fat off of your tummy? Do you long for a flat stomach without having to take any artificial chemicals like protein shakes or pills? Are you looking for a simple exercise program […]