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    Bodybuilding Mom Dies Of Protein Overdose

    Advertisement Recently, an Australian woman has died after consuming a high amount of protein from both foods as well as supplements. She was preparing for a bodybuilding competition and had upped her protein intake immensely. It turns out however, she had a rare disorder that doctors didn’t know about until it was too late. This […]

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    Secret Signs You May Have A Stomach Ulcer

    It’s a fact that over 25,000,000 American’s will, at some point over their lifetime, suffer from a stomach ulcer. There have been countless rumors about what it is exactly that causes stomach ulcers, from stress to spicy food, but neither of these are the reasons why people develop stomach ulcers (although they will make an […]

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    25 Healthy Habits To Set You Up For Success

    It can be extremely daunting, trying to find out what it takes to consistently live a healthy, active lifestyle. People post themselves being fit, eating perfect and living the healthiest lifestyles all over social media and it can be hard not to be envious of how great they do. People post about going to the […]

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    10 Before & After Photos of Couples Who Fought the Flab

    Recent research has revealed a shocking theory called ‘contagious obesity.’ Obesity can work like a psychological bug that spreads from person to person. In other words, hanging out with a fat person can make you fatter, while hanging out with thin people will subconsciously help you to avoid gaining any more weight. This doesn’t mean […]

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    10 Super Healthy Food Trends You Need to Eat This Summer

    It’s summer! The sun is up, the weather is warm, and all we want to do is bask in the sun, spend time with friends and family, and Instagram our latest drinks and meals. Every summer comes with its own ideas of trendy foods. This year’s summer is no different. You might be feeling overwhelmed […]

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    10 Simple Ways to Avoid Dehydration this Summer

    Hooray! Summer is here. The scorching sun might be up, but the weather is definitely right for those who want to spend time with family and friends over picnics and barbecues while also working on their tans at the beach. If you can’t make it to the beach for one reason or the other, then […]