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    21 Stars That Amazed Us With Extreme Body Transformations

    If you’re a movie buff, you’ve seen how major actors can completely transform their bodies for a role. Whether it was bulking up for a big part or losing weight for a dramatic role, these Hollywood stars went to extreme lengths for their movies. Check out these 21 celebrities whose body transformations made us go […]

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    10 Before & After Photos of Couples Who Fought the Flab

    Recent research has revealed a shocking theory called ‘contagious obesity.’ Obesity can work like a psychological bug that spreads from person to person. In other words, hanging out with a fat person can make you fatter, while hanging out with thin people will subconsciously help you to avoid gaining any more weight. This doesn’t mean […]

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    10 Super Healthy Food Trends You Need to Eat This Summer

    It’s summer! The sun is up, the weather is warm, and all we want to do is bask in the sun, spend time with friends and family, and Instagram our latest drinks and meals. Every summer comes with its own ideas of trendy foods. This year’s summer is no different. You might be feeling overwhelmed […]

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    10 Simple Ways to Avoid Dehydration this Summer

    Hooray! Summer is here. The scorching sun might be up, but the weather is definitely right for those who want to spend time with family and friends over picnics and barbecues while also working on their tans at the beach. If you can’t make it to the beach for one reason or the other, then […]

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    You Won’t Believe These Super Simple Celebrity Weight Loss Diets

    You love the sight of your favorite celebrities on the big screen or even on the TV screen. They always look slim, trim, and beautiful. So why not draw some inspiration from their impressive weight loss diets? Holly Madison and Her Healthy Carbs Holly Madison had picked up a bit of a flab when she […]

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    10 Foods You Should Avoid at All Costs

    To be honest, dietary rules really suck. Almost every food expert will tell you that we need to skip fast food, but they still remain very popular. Nutritionists tell us to avoid snack foods like nuts and chips, but reliable studies show that an average person eats any of these snacks seven times a week! […]