Awesome tools to help you burn a lot of fat

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Awesome Tools to Help You Burn a Lot of Fat

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AFFILIATE DISCLOSURE: Some links presented below may contain my personal referral code, which means I may receive some sort of compensation in case you decide to purchase using them. Such links do not add any additional cost to you, on the contrary, they usually offer significant discounts. But I really appreciate if you decide to purchase anything using my links to support the website. Thank you! More information can be found here.

Weight loss does not have to be complicated, there’s plenty of very useful information and tools to help you succeed. Here’s a list of various tools and resources, which I think can benefit you greatly. I’ll be updating this list, once I find more useful stuff.

Calorie Tracking

MyFitnessPal – haven’t tried it, maybe you will.

Cronometer – my tracker of choice.

Lose It! – another one I haven’t tried, but maybe you’ll like it more than others.

DietBet – just an awesome concept, if you lack motivation, you should try it out.

TDEE Calculator – pretty self explanatory.

Supplements

Multivitamins & Minerals – daily dosage of awesomeness. Highly recommended for overall health. People on diets usually lack essential vitamins and minerals, so it’s a very good idea to invest in that. You can read more about it here.

For the Kitchen

Water Filtration System – This is the best investment for your home you can make. Your tap water becomes heavenly freshness with no taste, color or odor. It’s an absolute must have.

Water Bottles – You should carry one, everywhere. Filled with plain water, of course.

Measuring Cups – for accurate portion control.

Food Scales – Helps to determine how much of what you’re eating. Extremely important at the start.

Resources

Nutrient Database for Standard Reference – a good resource to get detailed nutrition information for pretty much any product.

Google Scholar – awesome Google service, where you can look up scientific studies.

PubMed – same as above, just not by Google.

ScienceDaily – great source for the sciency stuff.

MedicalDaily – another website I visit regularly.

SugarScience – a must read resource of how potentially dangerous sugar is.

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Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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