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25 Best Fat Burning Foods

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25. Apples & Pears

Apples and pears are high in fiber and water. For you to achieve the best results out of these fruits, always stick to whole fruits instead of buying dried versions because of the high sugar content in dried fruit. It is necessary for you to avoid side effects which are associated with the preservatives used in dried fruits. The fruits are rich in essential vitamins, complex carbohydrates, and vitamins.

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Written by Mark Forge

Mark Forge is the founder of FatForge - an information website dedicated to busting nutrition myths, scams and lies while helping people turn their weight around. If you want to lose weight I suggest starting here.

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  1. Great selections! I never even knew half of the items on this list could help in burning fats!

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