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    Subway Subs Sound Good But They’re Making You Fat

    Despite a marketing campaign dedicated to convincing you otherwise, Subway sandwiches can make you pile on the pounds. In fact, some items sneak in more calories than a Big Mac. If you want to eat fresh, you need to think about more than just the name of the restaurant. Extra Calories It’s true that Subway […]

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    How Eating McDonald’s Chicken Nuggets Leads To Anemia

    Stacey Irving is an extraordinary girl with an unusual diet. The 17-year old girl has lived on a diet of nothing but chicken nuggets from popular fast food chain McDonald’s. So it should come as no surprise that Irving had to be hospitalized one day after collapsing with difficulty breathing. Chalk it up to the […]

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    Are Fast Food Salads Really Healthy?

    What’s the first thing that comes to mind when you hear the word “salad?” If you’re like most people, then it’s likely that you think of a light and healthy appetizer or snack. While it’s admirable that an increasing number of people are trying to eat better, far too many people are still eating the […]

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    10 Shocking Things Starbucks Don’t Want You to Know

    We probably can all agree that Starbucks is the coolest place of all when it comes to beauty and sensually satisfying caffeinated drinks. With more than 20,000 stores in more than 65 countries, you can actually visit your local Starbucks on a regular basis to grab any of your favorite caffeinated drink whether it’s a […]

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    10 Shocking Facts Why You’ll Never Want Sugar in Your Diet

    There’s no doubt that humans’ craving for sugar is deep-rooted and has been since the beginning of time. However, do you realize just how bad it is for your health? Sugar, or added sugar for that matter, is the wickedest ingredient in any diet. Forget all the bashing of salt and fat, sugar has mind-boggling […]

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    10 Disgusting Facts Why Coca-Cola is Dangerous to Your Health

    Being healthy is not just about going to the gym and having a good quality of life. It’s about being responsible and certainly being mindful of what you eat. Apart from proper consumption of fruits and vegetables, any health expert would tell you that you have to be mindful of what you take. In that […]