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The Cost of Obesity [Infographic]

Obesity is not just a huge health problem for individuals. It’s also a very costly problem for the economy. This infographic shows shocking statistics when it comes to obesity relates costs in the US. This infographic is a bit outdated, I bet the costs are even higher now. Maybe it’s...

Can You Burn Fat in Specific Areas?

Belly fat, love handles, tight gap, flabby arms, double chin – these are the most common problem areas women obsess about. They go out of their way to train those body parts to make them look toned. Various crunches, triceps extensions, squats and leg raises – all those...

28 Amazing Weight Loss Transformations

Weight loss is not an impossible task. Yes, it may be daunting at times but it’s absolutely doable. Also, it doesn’t matter how much weight you need to lose! Here’s the proof that with enough dedication anything is possible. Here are 28 amazing weight loss transformations you will not...